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This classic massage technique involves long, flowing strokes, kneading, and gentle circular motions to improve circulation, relieve muscle tension, and induce relaxation.

This treatment focuses on identifying and releasing trigger points, which are specific areas of muscle tension that can refer pain to other parts of the body. Pressure is applied to these points to alleviate pain and restore normal muscle function.

Tailored for expectant mothers, pregnancy massage helps alleviate discomfort associated with pregnancy, such as back pain, swelling, and joint stiffness. It promotes relaxation and can improve overall well-being during pregnancy.

Acupuncture is ancient practice, rooted in traditional Chinese medicine, that involves the precise insertion of thin needles at strategic points on the body. This treatment is usually used for effectively addressing a spectrum of conditions, including chronic pain, musculoskeletal disorders, stress-related ailments, and digestive issues

Is a traditional Chinese therapeutic technique that involves scraping the skin with a smooth-edged tool to promote circulation, release muscle tension, and stimulate the body's natural healing response. The term "gua sha" translates to "scraping sand" in Chinese.

This technique targets deeper layers of muscles and connective tissue to release chronic tension, break up scar tissue, and promote pain relief. It involves slow, firm pressure and focused strokes.

This technique involves gentle, sustained pressure and stretching to release restrictions in the fascia, the connective tissue that surrounds and supports muscles. Myofascial release can improve flexibility, reduce pain, and restore range of motion.

This type of massage focuses on assisting in the recovery process after an injury or surgery. It aims to reduce pain, increase range of motion, and improve muscle function through targeted techniques and exercises.

It’s a therapeutic technique that involves the use of glass or silicone cups placed on the skin to create suction. The cups are heated briefly using a flame, creating a vacuum effect when placed on the skin. This ancient practice is believed to help promote circulation, relieve muscle tension, and facilitate healing.